Immortal Dragon Vancouver - Shaolin Kung Fu

Immortal Dragon Vancouver - Shaolin Kung Fu

Shaolin Kung Fu
at Dharmalab

The classes consist of 30 minutes warm up and stretching and 1 hour of strength training, kicks and punches, basic acrobatics, traditional excercises, self-defense techniques, forms, and use of traditional weapons. The last 30 minutes we will focus on sparring and fighting skills, application. 

Shaolin Kung Fu, all Levels: Wednesdays 6-7 pm + Fridays 6-8 pm

Shaolin Kung Fu costs: $80 per month.

First class is free!

Dharmalab, 1814 Pandora Street, Vancouver.